How to cook perfect quinoa

Quinoa is one of the world's healthy foods. Quinoa is gluten free, high in protein and one of plant foods the contain all nine essential amino acids. It is also high in fiber, calcium, potassium, phosphorus, iron, magnesium, vitamin E, B vitamins and various antioxidants.

Here is the recipe for a perfect quinoa.

Rinse the quinoa under cold running water in order to remove its bitter flavor.
Put into a pan and add double the amount of salted water.
Place over a medium heat and bring to boil.
Reduce to a simmer for 10-15 minutes or until tender and the liquid is absorbed.
Fluff it with a fork and then pimp it.
A perfect quinoa is ready.

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